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ME/CFSCerebral PalsyParkinson'sLong CovidMultiple SclerosisMCASCystic FibrosisStrokeEpilepsyEndometriosisMigraineALSLupus
TreatmentsLists
Most popular ways to manage stiffness, pain, and rigidity in Parkinson'sBest treatments to boost energy and motivation in Parkinson's10 non-medication based treatments for Parkinson's
Download community app
Back to Coenzyme Q10

Coenzyme Q10 Patient Views

last updatedTue, 07 Oct 2025
curated byTurnto community

Experiences

  • Patients appreciate CoQ10 for improving energy levels and reducing fatigue.
  • Some report relief from orthostatic hypotension symptoms, like dizziness.
  • It is valued for its potential neuroprotective effects.
  • Patients feel it complements other treatments and lifestyle changes.

Challenges

  • Many patients report no noticeable symptom relief from CoQ10.
  • High doses can be expensive and hard to justify.
  • Some feel overwhelmed by the hype around natural treatments.
  • Uncertainty about the effectiveness of oxidized vs.
  • reduced forms.

Tips

  • Track symptoms in a journal to evaluate CoQ10's effects.
  • Consider trying reduced CoQ10 (Ubiquinol) for better absorption.
  • Consult a doctor for personalized dosage recommendations.
  • Pair CoQ10 with a healthy diet and exercise for best results.

Page 1 out of 1

Reported effectiveness
The average perceived effectiveness of the treatment amongst the patient views found for this page.

To calculate the reported effectiveness for a patient view, the model first analyses whether it can be ascertained that the person writing the review has had direct experience of the treatment for themselves or a loved one. If so, it then uses sentiment analysis to rate their view from 1-5 on how effective this treatment was for them, with 1 being the least effective, and 5 the most effective.

 

Sorted by relevancy

Patient view

From another post I just wrote:

I read the recent studies, and was surprised they used oxidized CoQ10 vs reduced, which is absorbed multiple times better – and also focused on improved symptoms vs halting further symptoms, which I always read was the purpose of the Ubiquinol. Although, in the 2nd CoQ10 study, they did have good results in helping with symptoms, but the 3rd study didn’t bear that out. But I’m still confused as to the type of CoQ10 they selected.

My friend agreed to try this, but wants to wait until he finishes his CoQ10 standard drug store stuff – 100mg twice a day. The Ubiquinol should make a difference at 1200mg, per the 2nd CoQ10 study, especially since, not only is it a higher dosage, it is 3X+ better absorbed. Wish we didn’t have to wait.

October +51232 • Parkinson's News Today

Patient view

Take CoQ10.

Even though CoQ10 failed to slow PD progression in this trial, it has neuroprotective effects and statin use lowers CoQ10.

My father had PD and I have many of the early symptoms like loss of smell, REM sleep disorder, and orthostatic hypotension. The CoQ10 takes away my OH symptoms so I no longer become dizzy when standing up quickly.

September 2024 • /r/Parkinsons

Patient view

Don't know about Quercetin, but I heard in most cases CoQ10 helps slower the progression. I have come across the research many times and in the groups that I am active, people do take it and it has shown some benefit.
Second one being N-Acetyl Cystine. This has shown benefits too. not sure about NAC, but my relative has been taking Coq10 ( Doctors Best CoQ10), and she has somewhat more energy.

August 2024 • /r/Parkinsons

Patient view

Hi a fellow forum member. I tried ubiquinol 1200mg per day for several months but I didn’t notice any change in my symptoms.

Sometimes I get so weary of all the ‘holy grails’ of natural treatments for PD

November +51232 • Parkinson's News Today

Patient view

Hi a fellow forum member. I tried ubiquinol 1200mg per day for several months but I didn’t notice any change in my symptoms.

Sometimes I get so weary of all the ‘holy grails’ of natural treatments for PD

November +51232 • Parkinsonsnewstoday.com

Patient view

I try to exercise daily, 5 days a week for at least 30 minutes. Usually more. I go to boxing classes, go to the gym, walk, etc. I find I go through periods of quite a lot of joint and muscle pain, and exercise seems to help as long as I don’t push too hard. If I over exert I feel horrible, flu-ish. COQ10 has made a major difference as have pregnenalone, vit D, and other supplements. I'm taking Sinemet and Ropinerole and Azilect. I've been diagnosed for 4 years or so. Six months ago I went to see a naturopath to see if I could feel better. He did blood work, and recommended a bunch of supplements. They have definitely made a major difference in my energy level as well as my sleep and sense of well being. additionally the naturopath found that I have hugely elevated levels of lead and mercury. I did a series of chelation sessions. I feel pretty good a lot of the time now. onward!

October +52165 • Parkinsons News Today Forum

Patient view

I concur, I've never been a vitamin person...if you eat well-rounded meals, fresh produce, making meals at home, then supplements shouldn't be needed unless you are deficient with something like iron...but that's just me yapping...the only supplement that was told to me by my neurologist early on was CoQ10...in massive doses....can't even remember what the benefit was supposed to be..but it was really expensive back then....but that theory was drained out...it still may help some..and it's much more affordable these days...the only other supplement my GP suggests is D3...but it's winter in Indiana and there's not a lot of sunshine...but I do believe it's a deficiency that a lot of people with Parkinson's have...although I really don't know for sure...

February 2025 • Turnto Comment

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