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Most popular ways to manage stiffness, pain, and rigidity in Parkinson'sBest treatments to boost energy and motivation in Parkinson's10 non-medication based treatments for Parkinson's
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ME/CFSCerebral PalsyParkinson'sLong CovidMultiple SclerosisMCASCystic FibrosisStrokeEpilepsyEndometriosisMigraineALSLupus
TreatmentsLists
Most popular ways to manage stiffness, pain, and rigidity in Parkinson'sBest treatments to boost energy and motivation in Parkinson's10 non-medication based treatments for Parkinson's
Download community app
Back to Exergaming Platforms

Exergaming Platforms Patient Views

last updatedTue, 07 Oct 2025
curated byTurnto community

Experiences

  • Patients enjoy the fun and engaging nature of exergaming platforms, like VR games and Wii fitness games, which make exercise feel less like a chore.
  • Many report improved motor skills, balance, and cognitive function from using games like Beat Saber and FITXR.
  • Exergaming is praised for its flexibility, allowing users to exercise at home and at their own pace.
  • Some patients find it helps reduce symptoms like stiffness and improves sleep quality.

Challenges

  • Some patients experience a learning curve with VR headsets, which can be frustrating.
  • Intense gaming sessions can sometimes worsen tremors or dyskinesia in certain individuals.
  • Lack of scientific research on specific games like Beat Saber leaves some patients uncertain about long-term benefits.
  • Equipment costs, like VR headsets or gaming systems, can be a barrier for some.

Tips

  • Start with simpler games to get used to VR headsets and controls.
  • Incorporate exergaming into a broader exercise routine for better results.
  • Use games that combine physical and cognitive tasks for maximum benefit.
  • Take breaks during gaming to avoid overexertion or worsening symptoms.

Page 1 out of 3

Reported effectiveness
The average perceived effectiveness of the treatment amongst the patient views found for this page.

To calculate the reported effectiveness for a patient view, the model first analyses whether it can be ascertained that the person writing the review has had direct experience of the treatment for themselves or a loved one. If so, it then uses sentiment analysis to rate their view from 1-5 on how effective this treatment was for them, with 1 being the least effective, and 5 the most effective.

 

Sorted by relevancy

Patient view

I’ve heard great things about Rock Steady boxing, but it’s awesome that you found a VR alternative with FITXR that works for you. Beat Saber is a blast too! Have you noticed any improvements in your symptoms or overall fitness since starting with the VR exercises?

August +56625 • Parkinson's News Today

Patient view

Click here to read about a study that found Parkinson’s patients benefited from an “exergaming” program that can be performed at home with remote supervision.

What do you think of ‘exergaming’? Would you like to try it?

April +51697 • Parkinson's News Today

Patient view

in the process of going to one vr pt experience is really quite an experience it makes the excursive like playing a game

January +53026 • Parkinsons News Today

Patient view

So I have purchased a “wii” game system. It has boxing games and fitness games with yoga. May look into getting the dance mat for the dance games. I am hoping that this will jumpstart my getting more active and hope slow down the progression. Anyone else using the wii?

July 2024 • /r/Parkinsons

Patient view

That’s fascinating! I’ve heard about the potential benefits of virtual reality for PD exercise, but I haven’t tried it myself. It’s great that you’ve been using Beat Saber as part of your exercises and got a positive response from the article’s author. The combination of precise upper body movements, balance, and cognitive tasks sounds like a great way to challenge and improve motor-cognitive skills.

December +56625 • Parkinsons News Today

Patient view

Thought I would chime-in with what I do. I ride a stationary bike to get heart rate up, a couple games with VR to move different muscles and get heart rate up, use weights, core, and others to work on moving different muscles. Pilates and others may be good like rock steady boxing. I have found getting my heart rate up several times a week to be very helpful in reducing my issues, including better sleep. If I do not exercise a few days in a row I have more tightness, sleep problems, and slowness among other issues I have.

August 2024 • Turnto Comment

Patient view

I was working with a Phys Therapist who had trained to do boxing similar to Rock Steady. Unfortunately we moved and I was without that therapy being available. I found a VR substitute using the Oculus headset called FITXR and it has boxing as well as other exercises, quite fun and gets you moving. I also like Beat Saber and find it involves less cardio but more eye hand coordination. Both are excellent in my opinion.

June +56587 • Parkinsons News Today

Patient view

I recently came across an article published in the Journal of NeuroEngineering and Rehabilitation dealing with virtual reality and PD patients. (URL below)

https://jneuroengrehab.biomedcentral.com/articles/10.1186/s12984-024-01399-6

I have been using the VR game “Beat Saber” as a component of my exercises. But, I had not come across anyone who could confirm that Beat Saber is an ideal exercise for PD patients, so I wrote to the authors of the article. Below is their reply:

“Unfortunately, I have no knowledge of any scientific research that has studied the effects of Beat Saber on Parkinson’s Disease. However, I am well-acquainted with the game, having tried it personally. I believe it is an excellent choice for the rehabilitation of complex motor-cognitive situations, as it requires precise upper body movements combined with balance and dodging mechanics, all while performing an attentive cognitive task. It is also an entertaining and motivational training modality, which is well-suited to Parkinsons Disease rehabilitation. So, even though no scientific research has been conducted (to my knowledge) on the specific effects Beat Saber may have on the rehabilitation of Dual Tasking in Parkinsons Disease, I personally believe it meets all the criteria necessary for effective technological rehabilitation in this context.

I hope I have addressed your concerns regarding this topic.

Kind regards, Pere Bosch-Barceló

As more patients become familiar with virtual reality, this information might turn out to be valuable. If any of you have been using Beat Saber as part of your exercises, how has it been going for you?

February +56587 • Parkinson's News Today

Patient view

I recently came across an article published in the Journal of NeuroEngineering and Rehabilitation dealing with virtual reality and PD patients. (URL below)

https://jneuroengrehab.biomedcentral.com/articles/10.1186/s12984-024-01399-6

I have been using the VR game “Beat Saber” as a component of my exercises. But, I had not come across anyone who could confirm that Beat Saber is an ideal exercise for PD patients, so I wrote to the authors of the article. Below is their reply:

“Unfortunately, I have no knowledge of any scientific research that has studied the effects of Beat Saber on Parkinson’s Disease. However, I am well-acquainted with the game, having tried it personally. I believe it is an excellent choice for the rehabilitation of complex motor-cognitive situations, as it requires precise upper body movements combined with balance and dodging mechanics, all while performing an attentive cognitive task. It is also an entertaining and motivational training modality, which is well-suited to Parkinsons Disease rehabilitation. So, even though no scientific research has been conducted (to my knowledge) on the specific effects Beat Saber may have on the rehabilitation of Dual Tasking in Parkinsons Disease, I personally believe it meets all the criteria necessary for effective technological rehabilitation in this context.

I hope I have addressed your concerns regarding this topic.

Kind regards,

Pere Bosch-Barceló

As more patients become familiar with virtual reality, this information might turn out to be valuable. If any of you have been using Beat Saber as part of your exercises, how has it been going for you?

January +56587 • Parkinson's News Today

Patient view

I have been using a virtual reality headset with the Super Natural fitness app. You can either box, use a baton to swat things, or meditate. All kinds of different levels and hundreds of workouts in the app. Go as long or as short time as you like. You are not actually boxing a caricature but emojis coming at you. There are other apps available where you box a person but I haven’t tried them. Quite a learning curve to use the headset but I did it. Great cardio and cognitive workout I think. Using this in between a quarterly boxing class.

May +56976 • Parkinson's News Today

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